Journal of Self

When I was driven by ego, I could not notice the body pain that was inside of me that energized […]

Do you want to improve the world? I don’t think it can be done. The world is sacred. It can’t

Shino – James – Art Family Trip to Knong Kai

Think with all your body… In the past few weeks, I noticed a lot of pain inside my head, neck,

A good time to watch it talk is while you’re taking a shower. Just watch what that voice has to

A true lover is like a lute it makes music only when empty as soon as it is filled the

Whoever relies on the Tao in governing men doesn’t try to force issues or defeat enemies by force of arms.

Let me start with the “knowing kind of life” that I know… Make sure you have a good family, good

If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked.

In the pursuit of knowledge, every day something is added. In the practice of the Tao, every day something is

Learning how to yield is learning the true strength… Learning how to let go is learning the true flow of

Since I have gotten back on the road, there are so many different chores that I have to keep up

Stripping all the familiarity, normal comfort, and whatever the norm follows, I realized that the joy I find is a

I remembered when I came to Pescadero and Moss beach last time, my mind was wondering and worrying about being

This is the funny thing about life – when you have a need, nobody wants to be with you. When

During my meditation this morning, I noticed my concerns on the things that are going on in my life. I

A rabbit eats carrots, is that good? A lion eats a rabbit, is that bad? A person works to help

If you close your mind in judgements and traffic with desires, your heart will be troubled. If you keep your