1. Adjust yourself to other people’s state of mind & difficulties.
2. Condition your mind at the beginning of each day – you will keep it positive under all circumstances.
3. Do not permit yourself to be drawn into arguments over unimportant subjects.
4. Have a good-hearted laugh every time you become irritated or angry.
5. Start each day with an expression of gratitude for all adversities, defeats & failures you have experienced.
6. Concentrate your attention on the can-do portion of your problems & desires.
7. Learn to transmute all unpleasant circumstances into immediate action.
8. Your strength grows out of your struggles.
9. Look upon your life as a continuous process of learning from your experiences good & bad.
10. Work on self-improvement which will make you more open-minded, patient and generous in your relations with others.
11. Express gratitude twice daily – you have complete control over your own mind.
12. Go out of your way to comment enthusiastically on people’s good qualities.
13. Consider what others say of you, but know yourself.
14. Do not accept what you do not desire.
15. Worry does no good unless you can do something about it – then you take action.
16. Keep your mind eternally engaged in thinking of that which you desire most.
17. Help someone who is worse off than yourself.
18. Emulate those you admire.
19. Cultivate your tone of voice.
20. Whatever the mind can conceive & believe, the mind can achieve.
Say this to yourself often – I am at peace with myself. You are the only person who can provide you with a positive mental attitude.