Does the sky get frustrated when there are so much clouds out in the sky?
No… it just lets them be.
Does the sky get annoyed when there is rain and thunderstorms going on nonstop?
No. It just lets them be…
So… Why do I feel so frustrated and annoyed when my mind keeps populating unstoppable thoughts and body aches all night… Knowing it is not me that want those thoughts and that they are not even from me?
I think it was because that I was still associating me with those thoughts and body aches in me.
I already know all those thoughts and body aches are not me… so why I let those to bother me? So… I realized.
A lot of those thoughts and body pain are definitely not from deeply in me. Most of those are negative thoughts, worrying thoughts that bring more fear than confidence and are useless thinking… Why am I giving them any value? As long as I do the best consciously in my part, all those clouds do not mean a thing to me.
Now if those come in my mind, I will just let them float around… clouding my sky without caring about them because… they don’t matter… they don’t worth for me give them any value… let them just float out there and I will just watch them and let them be.
And I realized that sometimes the sky with clouds or thunderstorms can be very beautiful and meaningful. So let them be.
