Life is like waves. Emotion is like waves. People are like waves. It has all up, down, calm, good, bad, and stable. Understanding that it is how it is:
When it goes up or good, don’t get too excited knowing that there will be a time it will go down…
When it goes down or bad, don’t be too depressed knowing that there will be a time it will go up again.
Doing this in life is actually not being negative in life but being wise in life. Being at peace at all time is not being negative in life but being with life.
Going with the flow of life… Up, down, stagnant. Or being with good, bad, boring people or circumstances… Knowing that the up/down/good/bad are not important… The most important thing is being with life. It is just the nature of how thing is.
Being peaceful and paying attention in every moment… no matter what it is happening at the now. Life becomes so joyful.
