June 2021

Many times I heard people advise the other… “Just be yourself.” After diving more deeply inward, that advice seems to be pretty pointless to me. If one doesn’t know oneself…. How can him or her act like him or herself? Knowing oneself needs to come first before we can really be ourselves. Who am I? […]

I used to wonder what dogs think about…. or… if they even think? I remembered that I used to feel bad thinking that maybe they can’t even think… Now, I actually have learned a lot from them. I surely do not know if they can think or not… but I know that they are always

He doesn’t know what is going to happen tomorrow… if it is going to be hot or cold… where he is going to be taken to… And if it is going to be a fun or boring day. He is just living his life… being content and as happy as he can be at every

So many things I need to get done and figure out… but if today is my last day, all those things that I need to figure out won’t really matter… So the priority will be taking my breath in and out and noticing where I am at this moment… because it is the only thing

Before, I thought that the perfect life for me was to be able to venture out from Thailand and challenge myself to find a new life in the US… to have a good job, a nice home, a good partner, and to able make my own decision and support myself. After I had done all

Being able to do all things by myself again, I realize who I am and what I’m capable of again. Being with someone is great, but it is so easy to loose myself from relying so much on someone else… relying on someone for my own happiness, enjoyment, or even surviving… When I know who

I do not know where I’m going from here… no expectations on anything. Just enjoy everything… every moment… day by day.

Growing up in my family, I remembered asking my mom why she could not be happy with a lot of things she had while focusing on things she couldn’t control/had… Now as a grown up, I realized that I was being exactly the way my mom was. We all get trapped to think that we

My outer world is moving fast… moving through all changes, new routine, new tasks. While my inner world is moving so much slower… less thoughts, less worries…. but I can sense so much more emotions and energy that rising inside of me at different times, or from different events… Without labeling what type of the